‘grow into yourself.’
HOLISTIC THERAPIES
modalities….
ASCENSION work
Developed and channeled by Rosanne Grace, Ascension Work focuses on the relationship between yourself and your Inner Child as the cornerstone to identifying, clearing and healing old programming and blocks.
Working with these aspects of our subconscious mind allows us to reconnect with ourselves on a deeper level, and liberate ourselves from places we have become stuck: without re-living whatever caused these blocks in the first place.
Once this connection is established and maintained ASCENSION WORK provides a framework for continued development using tools such as neuromuscular testing, energetic clearing, Ceremony and Hypnosis.
EVERYTHING WE THINK WE WANT EXTERNALLY, IS REALLY WHAT WE MUST GIVE OURSELVES INTERNALLY.
Facilitating the clearing of root issues, patterns and blocks starting with the Inner Child. Recognising and clearing energetic disturbances. Clearing ancestral and past life trauma.
BREATHWORK
Breathwork is the use of different breathing techniques to optimise your mind, body and spirit.
There are many different schools, and traditions of breathwork: I was taught in the Pranayama style which is the breathing techniques that stem from yogic traditions. But it is important to note that many different schools, and systems use the same techniques under different names.
Breathwork has become very popular in recent years through systems such as WimHof, and Holotropic breathing. When first encountered it is often in the form of some of the very activating, strong pratices such as Awakened Conscious connected breathing. These strong practices can be really effective tools to help the body release stored trauma, and reset and clear out the emotional, and energetic systems. While these activating breathing techniques are wonderful when used appropriately, there is a whole range of techniques which can be used to aid and support the body on all levels - from re-setting and clearing your emotions, to improving your sleep, reducing stress and increasing your vitality. Whether your are in a place to use very activating techniques, or whether it is about taking a gentler, more gradual approach the regular use of breathwork is highly beneficial.
Breathwork is really a wonderful tool for life, and I love to help others establish a regular practice which they can then use daily.
Like all therapies holistic or otherwise, it is best to book a few sessions close together if you are working with a specific issue, or focus. For this reason, I have BULK BOOKING options when booking 3 or more sessions. Please ask directly.
WHY ENERgy WORK?
We are energy first and foremost: EVERYTHING begins on the energetic level.
Understanding that anything we experience outside of ourselves is really something which exists inside ourselves allows us to reclaim our power. Knowing that we are not just the product of our direct life experiences but also the inherited experiences of our ancestors, and what they and those before them experienced gives us greater scope for understanding our own internal landscapes.
We are all energetic melting pots of many different frequencies and how I have found autonomy and sovereignty for myself is by realising that though the issue may not even have stemmed from me, it is mine to deal with if I am experiencing it.
“If you want to find the secrets of the Universe think in terms of energy, frequency and vibration.”
Is this work for me?
“Many of us have a strong visceral sense of our internal energetic dynamics and choosing to clear and heal these, whether they are inherited or our own, is liberating work.”
This is for you if:
You believe in some sort of higher power (it is non-denominational).
You understand your triggers, and trauma and want to move past them
This feels resonant and you want to connect more with your intuition and authentic self.
Probably NOT for you if:
You do not believe in any form of higher power
Energy healing does not resonate with you
You do not believe in past lives/Reincarnation